The low back pain is one of the main causes of absenteeism and chronic discomfort in adults. If you have tried everything without success, you may be wondering: do chiropractic adjustments really work to relieve low back pain?
The answer is yes, and the science backs it up.
What exactly is low back pain?
Lower back pain can have several causes: bad posture, stress, sedentary lifestyle, overweight, or sudden movements. This condition, also known as lumbago, affects at least 8 out of 10 people at least once in their lifetime.
In chronic cases, it can impact quality of life, affect sleep and limit daily activities.
What does a lumbar adjustment do?
A chiropractic adjustment consists of a specific manipulation of the spine to correct misalignments (subluxations), relieve pressure on nerves and improve range of motion.
This procedure, applied by a professional, can reduce pain and inflammation without the need for medication or surgery.
👉 You can learn more about how to relieve similar discomfort here:
Chiropractic low back pain relief tips
What science says
A study published in the Journal of the American Medical Association (JAMA) confirmed that the chiropractic adjustments are effective to reduce acute low back pain and improve short-term functionality (see study).
In addition, patients treated with chiropractic report greater satisfaction compared to conventional treatments such as drugs or prolonged rest.
When is it advisable?
Adjustments are useful if:
- Your pain does not improve with rest or medication
- You have stiffness when you move
- No serious structural injuries (such as fractures)
- Looking for an alternative natural and safe
Chiropractic care in your language
At ChiroDuo, we understand the concerns of the Latino community. Our doctors explain every step of the treatment in Spanish, evaluating your case with honesty and commitment.
Conclusion:
If you suffer from low back pain, A chiropractic adjustment can be a safe, effective and science-backed option. Don't ignore your body's signals: regaining your wellness is just a step away.
