Back pain in Durham: how to relieve it naturally

Back pain in Durham can affect your day to day life, but with the help of a professional chiropractor you can relieve it naturally. At ChiroDuo we treat the cause of pain with safe adjustments, exercises and healthy habits. Attention in Spanish and effective solutions for your spinal health.
North Carolina chiropractic treatment for sciatica pain

Do you feel a sharp pain running down your lower back all the way down your leg? That discomfort could be sciatica, a condition that affects thousands of people in North Carolina, especially those who work on their feet, carry weight or spend a lot of time sitting. Today, we tell you how chiropractic treatment for sciatica pain can [...]
Chiropractic for the whole family: benefits in children and adults

Chiropractic for the whole family: care for children and adults to improve posture, prevent pain and promote general wellness.
Simple exercises to keep the spine strong

With simple exercises you can keep your spine strong, improve posture and reduce pain. Here are 5 easy and effective routines.
Do adjustments for low back pain work? What the science says

Low back pain treated with chiropractic adjustment to relieve low back pain and improve low back mobility.
Neck tension: quick tips to relieve postural stiffness

Exercises and practical tips to relieve neck pain and cervical stiffness caused by poor posture and accumulated tension.
Safe exercises if you have a herniated disk

Herniated discs can cause severe pain, but with the right exercises it is possible to relieve symptoms, strengthen the back and regain mobility.
Sciatica: what is a chiropractor for when the pain goes down the leg?

Have you felt a stabbing pain that runs down your back and into your leg? If so, you could be dealing with sciatica. In this article we explain what a chiropractor is for in these cases and how they can help you relieve the pain without relying on medication. What is sciatica and why does it hurt so much? [...]
Sciatic pain in Latinos: how to treat with chiropractic

Sciatica pain in Latinos is common and can affect your quality of life. Learn how chiropractic adjustments can relieve it without medication or surgery.
How Chiropractic Helps the Latino Community in Smithfield

Did you know that thousands of Latinos in North Carolina live with chronic back, neck or joint pain without seeking help? Many times this happens because of lack of information or fear of not being understood. The good news is that chiropractic helps the Latino community with safe, Spanish-speaking care tailored to their needs.
How do I find a chiropractor near me in Raleigh?

Choosing a good chiropractor near me in Raleigh can improve your quality of life. Find out what to look for and how to start your recovery safely.
Chiropractic myths: care for the whole family

Many myths about chiropractic prevent people of all ages from receiving safe and effective care. This article debunks the most common misconceptions: from thinking it's only useful for severe pain, to believing it's unsafe for children. Discover the truth about this natural way to take care of your health.