Sciatica in Latinos: Causes, symptoms and treatment for pain
Find out how Latinos who work on their feet can relieve and prevent Latino sciatica symptoms with exercise, good posture and chiropractic care.
Back exercises: Recommendations from chiropractors
Discover the best back exercises recommended by chiropractors to strengthen your spine, relieve pain and improve your posture at home.
Chiropractic for Children: Why is it Important?
Imagine your child growing up with a healthy spine, with no discomfort or postural problems. Now think of all the hours he spends sitting at school, using electronic devices or carrying heavy backpacks. Did you know that chiropractic can prevent future problems and improve his well-being from an early age? Read on to find out why chiropractic care can [...]
Neck pain? Find out how a chiropractor can help you.
Do you suffer from constant neck pain due to poor posture, stress or excessive cell phone use? Find out how a chiropractor can help you relieve discomfort naturally, improve your posture and restore your well-being without medication.
How do you know if you need a chiropractor? Signs not to ignore
Do you suffer from neck pain, back pain or constant stiffness? Find out if you need a chiropractor and how adjustments can improve your health without medication.
Postural Errors that Damage the Spine
Postural errors can seriously affect the health of your spine. Forward head posture, for example, increases the weight on your neck, causing chronic pain and spinal misalignment.
How to Identify Scoliosis: A Guide to Early Detection
Identifying scoliosis in its early stages is key to preventing complications. In this guide we explain how to identify the most common symptoms in children and adults, what tests you can perform at home and when to see a specialist. Don't wait for the curvature to worsen: act today to take care of your spine and your overall well-being.
What to expect at the first chiropractic appointment?
Feeling nervous or uncertain is normal, but we assure you that this visit can be the beginning of a great improvement in your health. At ChiroDuo, we want you to feel comfortable from the very first moment. In this article, we tell you step by step what happens during your chiropractic appointment. What does a chiropractor do at the first consultation? [...]
Guide to evaluate your posture
The most common today is postural syndrome. which can be a factor in the production of pinched nerves, muscle spasms/cramps, as well as joint pain in the neck and lower back. Hunching the shoulders, rounding the hips and lowering the head all contribute to the worsening of our posture.
