Sports Injuries

Our blog not only helps you understand the causes of pain and how to relieve it, but also shares tips on nutrition, posture, holistic health, and much more.
Don’t ignore your body’s signals. If you need specialized care, book an appointment with our team or consult a trusted professional.

Mujer estirando la espalda dentro de un avión para viajar sin dolor.
Sciatica
Dr. Luis Álvarez

Viajar sin dolor con consejos de quiropráctico experto

Viajar sin dolor es posible con la preparación adecuada. Este artículo te enseña cómo evitar molestias en la columna durante trayectos largos usando consejos quiroprácticos, ergonomía inteligente y ejercicios fáciles que puedes hacer desde tu asiento

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Chiropractor performing sports adjustments on an athlete to prevent muscle injuries and improve physical performance.
Spinal Wellness
drsam@chiroduo.com

Sports adjustments to prevent muscle injuries

If you train frequently or play sports, your body needs maintenance. Sports adjustments with a chiropractor can help you prevent injury, improve your mobility and recover faster. Don't wait for pain to stop you - train smarter.

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