Importance of posture at work and how to improve it

Good posture at work prevents physical pain, improves your concentration and prevents injuries. Find out why it is so important and how to correct it easily.
Preventing back pain: Chiropractor explains how to avoid discomfort

Do you spend a lot of time on your feet? Discover chiropractic tips and exercises to prevent back pain and improve your work posture every day.
Work and Pain: How Back and Joint Pain Affects Latinos

Discover how to prevent work-related injuries and prolonged pain. Stretches, exercises and chiropractic tips to take care of your body every day.