Inflamed sciatic nerve: symptoms, causes and natural solutions

An inflamed sciatic nerve causes pain down the leg, tingling and stiffness. Learn about its causes, symptoms and options for safe relief.
Lower back pain that won't go away: most common causes that many ignore

Lower back pain that won't go away isn't always due to a single injury. In this article we explain overlooked causes of persistent low back pain, what habits can make it worse and what simple actions can help you start to feel relief.
Benefits of choosing a Spanish-speaking chiropractor for your treatment

Finding a Spanish-speaking chiropractor improves communication, reduces misunderstandings and makes it easier to understand the plan of care. In this article you will learn why chiropractic care in Spanish generates more confidence, clarity and better decisions for your health.
What “chiropractic near me” means on Google

When looking for chiropractic near me, it's not enough that it's close by: quality, pre-assessment and price transparency are key. In this article you will learn how to identify a good chiropractic clinic in your city, compare costs without surprises and choose a safe treatment adapted to your needs.
Inflamed sciatic nerve: what to do for natural pain relief

Sciatic nerve pain can limit your daily life. With chiropractic therapy, you can relieve it at the root, improve your mobility and heal naturally.
How nicotine affects the health of the spine

Smoking affects more than your lungs: nicotine damages spinal discs, limits circulation and increases the risk of chronic pain. In this article we tell you how to take care of the health of your spine and what role chiropractic plays in preventing and relieving pain.
Correct posture at work: avoid common aches and pains

Correct posture at work in front of the computer to prevent back and neck pain and improve ergonomics.
Back pain: why does it appear and how to relieve it at home?

Back pain is a common discomfort that affects millions of people. With exercise, stretching and good habits you can reduce it at home and improve your quality of life.
Common causes of hip and low back pain in women

Hip pain is common in women due to hormonal changes, pregnancy or poor posture. Learn about its causes and how to relieve it naturally.
Maps and routes to locate chiropractor near me quickly

Do you type "chiropractor near me" on your cell phone? Learn about ChiroDuo's clinics in Raleigh, Durham and Smithfield, with care in Spanish and easy access.
Myths and facts about what a chiropractor is and what he/she does

Have you ever been told that chiropractors aren't doctors? Or that adjustments are dangerous? There are many misconceptions circulating, but today we explain clearly and with scientific backing what a chiropractor is and what they actually do. What is a chiropractor? A chiropractor is a health care professional specializing in the system of [...]
Is this your first chiropractic appointment in Durham?

Is it your first chiropractic appointment? We explain what to expect, what the evaluation is like and why a personalized, Spanish-language approach makes all the difference.