Lifestyle

Our blog not only helps you understand the causes of pain and how to relieve it, but also shares tips on nutrition, posture, holistic health, and much more.
Don’t ignore your body’s signals. If you need specialized care, book an appointment with our team or consult a trusted professional.

Chiropractor performing gentle adjustment to a young student to improve posture and support overall health.
Childcare
drsam@chiroduo.com

Chiropractic for the postural health of students.

Chiropractic for postural health in students can prevent back pain, correct misalignments and improve wellness from an early age. At ChiroDuo we help children and adolescents move better, concentrate more and grow with a healthy spine.

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Patient receiving chiropractic adjustment for back pain relief
Pain
Dr. Luis Álvarez

Benefits of Chiropractic for Back Pain Relief

Do you suffer from back pain? Chiropractic is a natural alternative that relieves discomfort, improves posture and reduces muscle tension. Discover how chiropractic adjustments and simple exercises can help you feel better and prevent future discomfort.

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Person with stooped posture, representing postural errors that affect the cervical spine and can cause chronic pain.
Lifestyle
drsam@chiroduo.com

Postural Errors that Damage the Spine

Postural errors can seriously affect the health of your spine. Forward head posture, for example, increases the weight on your neck, causing chronic pain and spinal misalignment.

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